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Join date: Oct 23, 2020
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Nov 21, 2017 ∙ 1 min
Autumn Gratitude
It is not happiness that makes us grateful, it is gratefulness that makes us happy. Autumn and the Thanksgiving Holiday presents us with...
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Oct 15, 2017 ∙ 1 min
Namaste
You’ve heard “Namaste” in your yoga class. What does it really mean ? If you visit Nepal, Bhutan and some parts of India, it replaces...
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Sep 15, 2017 ∙ 2 min
What are the Chakras ?
Imagine seven 'wheels' of energy spinning in your body along its centerline, from the base of your spine to the top of your head. These...
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Carol Schoffmann
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